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Mixed Ability Pilates with London IVC
Mon 3 May 2021
at 17:30 to 18:30
Meeting / Address:
Visible to members
Shared From:
Association of IVCs (AIVC)
Pilates is a great form of exercise that strengthens the core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Joy's pilates emphasises breathing |