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Mixed Ability Pilates with London IVC
Mon 12 Apr 2021 at 17:30 to 18:30  
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Pilates is a great form of exercise that strengthens the core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Joy's pilates emphasises breathing
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Host Group:
Association of IVCs (AIVC)
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Future Events

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